The Ottawa Health Team

We are an evidence-focused team that utilizes modern technology and the latest clinical guidelines to create appropriate, collaborative, and cost-effective treatment plans aimed at achieving the best possible outcomes for our clients. 

Our Healthcare Model

• Undivided attention
  When you book an appointment with us, you should expect that your allocated time will be dedicated solely to you. None of our therapists see multiple patient’s at once, we will not sacrifice quality over quantity.
• Evidence-based therapies
  All of our recommendations stem from decades of research regarding the most effective ways to rehabilitate and prevent injuries. Research has indicated that the most effective treatments include the following: education on prevention and coping, manual therapy, and exercise/rehabilitation prescription. You can expect all three from each of our therapists!
• Teamwork makes the dream work!
  It is impossible for one person to fully understand and treat the human body as a whole. We understand that we cannot help everyone alone. This is why the Ottawa Health Team has worked endlessly to create a team full of experts to assist in your care.

About us

Ottawa Health: Performance and Rehabilitation is a multi-disciplinary clinic offering numerous healthcare services, including chiropractic care, physiotherapy, naturopathic medicine, massage therapy, shockwave therapy, rehabilitation, and optimizing performance.

Our practice is led by Dr. Richar Raigoza (Dr. Rich), who understands that every client is unique. That means each client’s treatment options and recommendations must be customized for their specific needs.

Dr. Rich’s healthcare philosophy revolves around the word “performance”. As humans, we have certain requirements in order to perform at our stage in life. For example, latching and feeding as a baby is an act of successfully performing. 

At Ottawa Health, we are equipped with the knowledge, resources, and experts to offer elite-level rehabilitation to athletes of any level, from adolescents to amateur and professional athletes.